Alchemy Academy Methodology
CHOOSE YOUR PATH.
Choose Your Path — Alchemist Athletix Services & Pricing
Every service is built on the same foundation — exercise science, real data, and a system engineered around you. The path depends on where you're starting and where you want to go.
The Offer
TWO PATHS. ONE STANDARD.
Every service runs on the same Alchemist Athletix methodology. The difference is the level of access and personalization. Choose the path that fits where you are right now.
ONE-ON-ONE COACHING
One coach. One system. Built entirely around you.
The complete Alchemist Athletix methodology applied to your life. Whether you're a high-performing executive, a competitive athlete, or someone ready for a total body transformation — the coaching structure is the same. The variables change. The standard doesn't.
Custom
Apply to get your rate
Who it's built for
HIGH PERFORMER
CEOs · Founders · Executives
Built for executives, founders, and high-output professionals who need a complete system that fits the demands of a high-performance life. Training, nutrition, hormonal health, recovery, and mindset — every variable dialed in around your schedule and your standards.
- Fully custom training program
- Comprehensive nutrition & hormone optimization
- Weekly video or voice check-ins
- Daily coach access via messaging
- Lab work & biomarker interpretation support
- Supplement & recovery protocols
- Mindset & lifestyle coaching
- Priority scheduling & response time
This is for you if
Executives and founders who operate at the highest level and need results that match — without sacrificing performance in any area of life.
Real Client · Real Result
Thomas P.
Ex-Marine · Bodybuilding · Las Vegas
"11 weeks. I came in already disciplined — but the precision programming took everything to another level. Winning my class and earning a national qualifier in my first show is something I'll never forget."
Limited spots — every application reviewed personally.
DIGITAL PROGRAMS
The system, packaged for self-execution.
The same methodology behind every 1-on-1 result — structured into science-backed programs built for specific demographics. No guesswork. No wasted sessions. Just the system, delivered to your phone.
From $47
Programs from $47 – $97 · One-time · Instant access
Programs built for
Gym Foundation
Beginners & intermediate gym-goers
Body Recomp Blueprint
Fat loss + muscle gain protocol
Athletic Performance
Sport-specific conditioning
Executive Fitness
High-output professionals
New programs added as the library grows.
Self-Guided · Systemized Programs
DIGITAL PROGRAMS.
The same methodology behind every 1-on-1 coaching result — packaged into structured programs you can run on your own schedule. No guesswork. No wasted sessions. Just the system.
8
Weeks
4–5×
Per Week
$47
One-Time
8-WEEK GYM FOUNDATION
Stop guessing. Start building.
You have access to a gym — but you've been guessing. This 8-week program ends that. Built for individuals who are ready to stop winging it and start training with real structure, progressive overload, and the accountability system that's produced results across 500+ clients.
Duration
8 Weeks
Frequency
4–5× / week
Level
Beginner – Intermediate
Equipment
Full gym access
What's Included
- Full 8-week progressive training program
- Compound + accessory movement pairings
- Progressive overload built into every session
- RPE-based intensity guidance
- Warm-up & mobility protocols included
- Exercise video library via Trainerize app
- Macro & nutrition framework
- Instant digital delivery
This is for you if
Gym-goers who have equipment access but lack a clear plan, structure, and the accountability to execute consistently.
Real Client · Real Results
Gracia C.
16 WeeksStrength & Performance
"Every single lift went up. My energy is through the roof. This is what training is supposed to feel like."
$47
One-time · Instant access
12
Weeks
4–5×
Per Week
$97
One-Time
BODY RECOMP BLUEPRINT
Lose fat. Build muscle. Build habits that stick.
A full 12-week body recomposition system built for people who are serious about losing fat, building lean muscle, and locking in the daily habits that make results permanent. No crash diets. No guesswork. Just a structured, science-backed protocol that works with your body — not against it.
Duration
12 Weeks
Frequency
4–5× / week
Level
Beginner – Intermediate
Equipment
Full gym access
What's Included
- Full 12-week progressive recomp program
- Fat loss + muscle gain periodization
- Positive habit tracking framework
- Caloric cycling & macro precision
- Deload weeks built in
- RPE-based intensity guidance
- Exercise video library via Trainerize app
- Warm-up & mobility protocols
- Instant digital delivery
This is for you if
Anyone ready to transform their body composition — lose fat, gain lean tissue, and build the daily habits that make it last beyond 12 weeks.
Real Client · Real Results
Ethan S.
12 WeeksBody Recomposition · Fat Loss + Muscle Gain
"I spent a year spinning my wheels. In 12 weeks I finally understood what I was doing wrong — and fixed all of it. I don't just look different. I feel like a completely different person."
$97
One-time · Instant access · Less than $1.15/day
More programs added as the library grows — built from real coaching data, not theory
Every Coaching Package
WHAT YOU ALWAYS GET.
Custom Programming
Every program is built from scratch around your body, goals, and schedule — never a template.
Direct Coach Access
Message your coach directly. No ticket system, no delays — real communication.
Weekly Check-ins
Video or voice check-ins to review progress, adjust the plan, and keep momentum.
Progress Tracking
Objective data — body composition, strength metrics, and performance benchmarks tracked over time.
App Integration
All programming delivered through a dedicated training app with video demos and logging.
Ongoing Adjustments
The plan evolves with you. As your body adapts, the program adapts — no plateaus.
Client Results
THE PROOF IS IN THE WORK.
"At the pro level, the margin between peak condition and a breakdown is razor thin — and recovery is exactly where that margin lives. I was able to push harder, recover faster, and step on stage feeling like my body was actually working with me instead of against me."
Katy O.
IFBB Pro Figure · Contest Prep
"I finally understood what I was doing and why. That knowledge changed everything."
Gracia C.
Body Recomposition
"Peaked exactly when I needed to. The periodization was dialed in perfectly."
Craig E.
Athletic Performance
94% goal achievement rate across 500+ clients. See the full results.
View All Case StudiesCommon Questions
GOT QUESTIONS?
Everything you need to know before applying. If something isn't answered here, ask directly on the application.
How does the application process work?
Submit your application with your goals, training history, and availability. Every application is reviewed personally. If it's a good fit, you'll receive a follow-up to discuss details and get started.
Why is pricing custom / not listed?
Because no two clients are the same. Pricing is based on the scope of coaching, your goals, and the level of support required. You'll receive a clear quote after your application is reviewed — no surprises.
How long are coaching commitments?
Most clients start with a 3-month commitment — enough time to see real, measurable results. Month-to-month options are available after the initial term.
Do I need to train at a specific gym?
No. Programs are built around whatever equipment you have access to — commercial gym, home gym, or minimal equipment. Location doesn't matter.
What makes this different from other coaching?
A BS in Exercise Science from ASU, 10+ years of hands-on coaching, clinical experience across 8 facilities, and three overall competition titles. The methodology is built on real science and lived experience — not certifications alone.
Are digital programs suitable for beginners?
Yes. Programs are available at multiple levels. Each includes exercise video demos, clear progressions, and nutrition frameworks that work whether you're just starting or have years of training under your belt.
Limited Spots Available
READY TO
START BUILDING?
Applications are reviewed personally. Tell me where you are, where you want to go, and I'll tell you exactly how we get there.